Weigh In record (no journal entry) for 10 February 2023
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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3226 kcal
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Fat: 137.65g | Prot: 107.97g | Carbs: 303.17g.
Breakfast: La Brioche Dorée Pain au Chocolat aux Amandes, Lactel Lait Écrémé Matin Léger, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Innocent Jus Ananas Fruit de la Passion. Lunch: La Brioche Dorée Pain au Chocolat aux Amandes, Weight Watchers Petites Saint Jacques et Torti. Dinner: Saucisson Sec, Vin Pinot Blanc, Pizza Maison. more...
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Losing 1.4 kg a Week
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Francklouis's Weight History
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