Weigh In record (no journal entry) for 10 February 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1308 kcal
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Fat: 45.98g | Prot: 112.87g | Carbs: 111.41g.
Breakfast: Молочный Мир Молоко 3,2%, Молочный Мир Кефир 2,5%, Гречка Отварная. Lunch: Куриное Филе, Молочный Мир Кефир 2,5%, Гречка Отварная. Dinner: Помидоры, Огурец (с Кожурой), Куриное Филе, Молочный Мир Кефир 2,5%. more...
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Losing 0.1 kg a Week
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belyavskaya_karina's Weight History
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