Weigh In record (no journal entry) for 10 February 2023
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59.1 kg
Lost so far: 1.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1727 kcal
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Fat: 49.49g | Prot: 40.98g | Carbs: 283.15g.
Breakfast: Banana, Manchu Wok Noodles. Lunch: Banana, Cheesecake con la Frutta. Dinner: Salatini. Snacks/Other: Fusilli. more...
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Gaining 1.3 kg a Week
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