|
Kleinvieh macht auch Mist 😄
|
67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1862 kcal
|
Fat: 51.00g | Prot: 142.25g | Carbs: 145.05g.
Breakfast: DM Leinsamen Geschrotet, Lidl Gefrorene Erdbeeren, Andechser Natur Bio Kefir Mild, Whey Protein, Seitenbacher Protein Müsli, Ja! Magerquark. Lunch: Döner Kebab. Dinner: Leichter Genuss Rohschinken, Spiegelei, Zwiebeln. Snacks/Other: Roter Tafelwein. more...
|
|
2605 kcal
|
Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wonnie85's Weight History
|