Weigh In record (no journal entry) for 10 February 2023
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1248 kcal
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Fat: 72.54g | Prot: 52.23g | Carbs: 97.31g.
Breakfast: Orion Чокобой, Южная Соковая Компания Овсяша Миндальное Молоко. Lunch: Макдоналдс Маэстро Классик , Ростик'c - KFC Пирожок Клубника-Сливочный Сыр. more...
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Losing 2.1 kg a Week
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