Weigh In record (no journal entry) for 10 February 2023
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72 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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594 kcal
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Fat: 27.34g | Prot: 29.84g | Carbs: 55.18g.
Breakfast: Омлет с Молоком. Lunch: Альянс Капуста по-Корейски, Штрудель, Тефтели. more...
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Gaining 4.2 kg a Week
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kestiraz's Weight History
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