Weigh In record (no journal entry) for 10 February 2023
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54.5 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1014 kcal
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Fat: 34.28g | Prot: 47.95g | Carbs: 128.78g.
Breakfast: Кофе, Кофе с Молоком, Чай. Lunch: Чай, Салат Оливье, Котлета Рыбная. Dinner: Чай, Polezzno Вафли Венские Оригинальные . Snacks/Other: Огурец (с Кожурой), Натуральный Сыр. more...
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steady weight
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masha_pupsik's Weight History
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