Weigh In record (no journal entry) for 09 February 2023
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1297 kcal
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Fat: 43.91g | Prot: 26.76g | Carbs: 199.60g.
Breakfast: Банан, Бабаевский Шоколад Горький "Бабаевский" Элитный 75% Какао, Шарлотка с Яблоками. Lunch: Киви, Груша. more...
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Losing 1.4 kg a Week
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fridakosmos's Weight History
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