Weigh In record (no journal entry) for 09 February 2023
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72 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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576 kcal
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Fat: 20.35g | Prot: 19.77g | Carbs: 84.77g.
Breakfast: Banana Prata. Lunch: Repolho, Estrogonofe de Carne, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Tomates. Snacks/Other: Brigadeiro, Torta de Frango, Qualitá Maçã. more...
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steady weight
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aline lopes.'s Weight History
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