Weigh In record (no journal entry) for 10 February 2023
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55.3 kg
Lost so far: 8.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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337 kcal
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Fat: 11.32g | Prot: 6.79g | Carbs: 51.20g.
Breakfast: Roti, Sosis Daging Sapi, Bihunku Rasa Ayam Bawang. more...
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steady weight
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Bunda Wey's Weight History
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