WOW - the Holidays are tough - too many cookies... May your homes be filled with peace, love and joy this Christmas!
|
178.3 kg
Lost so far: 41.7 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2014:
|
3096 kcal
|
Fat: 159.24g | Prot: 118.68g | Carbs: 292.04g.
Breakfast: Tillamook Extra Sharp Cheddar Cheese. Lunch: Red Lobster Tartar Sauce, Red Lobster Coleslaw, Red Lobster Ultimate Feast. Dinner: Panera Bread Gingerbread Man Cookie, Equality Italian Meat Balls, Spinach Filled Tortellini with Tomato Sauce. Snacks/Other: Pillsbury Sugar Cookie Dough, Lindt Lindor Truffle Balls. more...
|
Gaining 3.2 kg a Week
|