Weigh In record (no journal entry) for 24 December 2014
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2014:
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373 kcal
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Fat: 29.56g | Prot: 23.59g | Carbs: 4.51g.
Breakfast: Heavy Cream, Coffee. Lunch: Essensia Chicken Breast Salad, Heluva Good Extra-Sharp Cheddar Cheese. more...
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Losing 1.1 kg a Week
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BEE HEALTHY's Weight History
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