Weigh In record (no journal entry) for 09 February 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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903 kcal
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Fat: 32.11g | Prot: 78.32g | Carbs: 69.64g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Pif Paf Presunto, Pão Francês. Lunch: Acém Cozido, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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steady weight
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lorena557's Weight History
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