Weigh In record (no journal entry) for 08 February 2023
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69.7 kg
Lost so far: 27.4 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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901 kcal
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Fat: 46.93g | Prot: 56.56g | Carbs: 66.62g.
Breakfast: Ovo, Morangos, Ducoco Leite de Coco, Copra Coco Ralado sem Açúcar , Président Queijo Prato, Da Terrinha Goma Pronta para Tapioca, Sabor da Terra Semente de Chia. Lunch: Sococo Cocada Cremosa, Quinoa Cozida, Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 2.8 kg a Week
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analuisamaia's Weight History
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