Weigh In record (no journal entry) for 24 December 2014
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84.4 kg
Lost so far: 19.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2014:
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3813 kcal
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Fat: 197.69g | Prot: 127.51g | Carbs: 352.71g.
Breakfast: rewe vollkorntoast, lätta, aprikosenkonfitüre. Lunch: REWE Wiener Würstchen, Cafe Time Mini-Chinois, Aldi Kartoffelsalat, Ei, K-Classic Bockwurst. Dinner: Ja! Reines Rapsöl, Ei, REWE Wiener Würstchen, Kartoffelsalat nach Deutscher Art, Aldi Kartoffelsalat. Snacks/Other: Orangen, Lätta Halbfettmargarine, Top Mare Räucher-Lachs, Bonne Maman Kirsch-Konfitüre, Weizenbrötchen. more...
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2316 kcal
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Exercise:
rad+ 14kg Weste - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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combatiente's Weight History
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