Weigh In record (no journal entry) for 07 February 2023
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90.2 kg
Lost so far: 20.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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648 kcal
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Fat: 28.66g | Prot: 77.43g | Carbs: 21.10g.
Breakfast: Essi Bio Kefir 2,5% Кефир, Зеленый Лук, Укроп, Салат, Яйцо, Куриное Филе. Dinner: Салат, Кефир, Сметана (с Пониженным Содержанием Жира), Чеснок, Safi Куриное Филе , Вешенки. more...
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Gaining 0.4 kg a Week
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Азиза Суярова's Weight History
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