Weigh In record (no journal entry) for 06 February 2023
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48.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1443 kcal
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Fat: 94.01g | Prot: 90.28g | Carbs: 60.12g.
Breakfast: Fair Trade Kokosmelk, Wilde Rijst (Gekookt), Jumbo Steak Tartare. Lunch: Jumbo Gemengd Gehakt. Dinner: Jumbo Gemengd Gehakt, Wilde Rijst (Gekookt). more...
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Gaining 2.5 kg a Week
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Living_in's Weight History
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