Weigh In record (no journal entry) for 09 February 2023
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65.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1667 kcal
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Fat: 66.38g | Prot: 78.11g | Carbs: 189.63g.
Breakfast: Crepe. Lunch: Ностальгия Сырок Глазированный, Räucherlachs. Dinner: Roggenbrot, Аморе Креветки Салатные, Kürbissuppe. Snacks/Other: Schokolade, Haferflockenkekse (mit Rosinen), Hafermilch. more...
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Gaining 3.2 kg a Week
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tatijuststart's Weight History
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