Weigh In record (no journal entry) for 09 February 2023
|
54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
347 kcal
|
Fat: 16.10g | Prot: 14.40g | Carbs: 37.26g.
Breakfast: Alfamart Telur Rebus, Diamond Low Fat Milk, SuperIndo Alpukat, Quaker Oat, Strawberries, Sunpride Pisang Single, House Of Organix Black Chia Seeds. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chantikab08's Weight History
|