Weigh In record (no journal entry) for 09 February 2023
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95.7 kg
Lost so far: 19.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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533 kcal
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Fat: 31.42g | Prot: 28.69g | Carbs: 39.76g.
Breakfast: Truvia Sweetener, Coffee, Cream (Half & Half), Egg, McCann's Steel Cut Irish Oatmeal, Cream (Half & Half), Coffee, Truvia Sweetener, Walnut Creek Peppered Bacon. more...
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Losing 0.4 kg a Week
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Cheryl0424's Weight History
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