Weigh In record (no journal entry) for 09 February 2023
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61.3 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1753 kcal
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Fat: 91.99g | Prot: 67.59g | Carbs: 149.39g.
Breakfast: Мармелад, За Родину Шпроты в Масле, Sveza Сыр Творожный Воздушный , Ржаной Хлеб. Lunch: Bombbar Протеиновый Батончик Малиновый Чизкейк , Coffee Like Капучино (400мл). Dinner: Ремит Княжеская Колбаса Сырокопченая, Шоколад с Миндалем, Печень Трески, Ржаной Хлеб. more...
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Gaining 3.5 kg a Week
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OlgaSadokhova's Weight History
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