Weigh In record (no journal entry) for 09 February 2023
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86.6 kg
Lost so far: 3.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1374 kcal
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Fat: 34.22g | Prot: 86.33g | Carbs: 174.77g.
Lunch: Banette Pain de Campagne, Oeuf, Huile d'Olive Extra Vierge, Tomates, Poivrons Verts, Oignons Rouges. Dinner: Pommes Granny-Smith, Banane, Banane, Bonduelle Flageolets Verts Extra Fins, Steak Haché 5%. more...
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Gaining 1.4 kg a Week
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milord58's Weight History
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