Weigh In record (no journal entry) for 09 February 2023
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81.0 kg
Lost so far: 13.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1044 kcal
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Fat: 43.41g | Prot: 41.10g | Carbs: 125.62g.
Breakfast: Berries, Two Good Raspberry Greek Yogurt, Aquafina Water (16.9 oz), Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. Lunch: Mustard, Hotdog , Runza Pepsi Runza Slushie (Medium). Dinner: Aquafina Water (16.9 oz), Ken's Steak House Chunky Blue Cheese Dressing, Parmesan Cheese (Shredded) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sweet Baby Ray's Original Barbecue Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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Losing 0.4 kg a Week
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Cheylynn's Weight History
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