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Юлия Ульянова
Journal
08 Feb 23
Юлия Ульянова's Journal, 08 Feb 23
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Weigh In record (no journal entry) for 08 February 2023
61 kg
Lost so far:
7 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2023:
905 kcal
Fat: 34.20g | Prot: 48.93g | Carbs: 70.74g.
Breakfast:
Печенье, Каша Пшенная на Молоке, Кофе с Молоком.
Lunch:
Салат Цезарь с Курицей, Яблоко.
Dinner:
Сервелат, Просекко, Сметана , Салат из Помидоров и Огурцов, Хек Запеченный.
more...
12260 kcal
Exercise:
Weight Training (Bodybuilding) - 23 hours and 55 minutes, Sleeping - 5 minutes.
more...
Losing 1.4 kg a Week
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Юлия Ульянова's Weight History
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