Weigh In record (no journal entry) for 09 February 2023
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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594 kcal
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Fat: 22.00g | Prot: 37.79g | Carbs: 105.72g.
Breakfast: Боговарово Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Льняное Масло, Pasta Zara Макароны Отварные, Куриная Грудка Отварная, Вода. more...
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Gaining 1.4 kg a Week
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Лобанов Сергей's Weight History
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