Weigh In record (no journal entry) for 09 February 2023
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1002 kcal
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Fat: 9.61g | Prot: 75.50g | Carbs: 80.30g.
Breakfast: Danone Hipro Citron, Danone Hipro Saveur Coco. Lunch: Karéléa Soupe aux Choux + Plantes & Chou Kale. Dinner: Fleury Michon Blanc de Dinde (30g), Muffin Anglais, Mutti Polpa Tomates Concassées Fines, Parmesan (Râpé), Carrefour Steak Haché 5%, Gayelord Hauser Tagliatelle de Konjac , Vin de Table Rouge. more...
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Losing 1.9 kg a Week
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Gaboryelodie's Weight History
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