Weigh In record (no journal entry) for 09 February 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1087 kcal
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Fat: 46.22g | Prot: 133.93g | Carbs: 28.22g.
Breakfast: Formaggio Gouda. Lunch: Carote Bollite, Uovo Sodo. Dinner: Melanzana Cotta, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Tonno in Olio (in Scatola), Mela. more...
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Losing 0.7 kg a Week
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tania16091's Weight History
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