Weigh In record (no journal entry) for 05 February 2023
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103.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1925 kcal
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Fat: 132.00g | Prot: 98.98g | Carbs: 86.47g.
Breakfast: Caffè Latte. Lunch: Broccoli Cotti (da Surgelati), Costolette di Maiale, Olio Extra Vergine di Oliva. Dinner: Lidl Puccia alla Salentina, Mare Aperto Tonno all'olio di Oliva, Maionese. more...
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Losing 1.1 kg a Week
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Spider-MAN29's Weight History
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