Weigh In record (no journal entry) for 09 February 2023
|
80.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1318 kcal
|
Fat: 64.50g | Prot: 58.04g | Carbs: 128.01g.
Breakfast: Tomates, Pan Blanco, Hacendado Queso Blanco Natural, Plátano, Nespresso Café Capsulas, Hacendado Leche Semidesnatada. Lunch: Ametller Origen Tortilla de Calabacín y Cebolla, Wetaca Pechuga de Pollo a la Brasa con Pisto, Pan Blanco, Hacendado Helado Mini Bombón Negro. Dinner: Pan Blanco, Longaniza. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|