Weigh In record (no journal entry) for 09 February 2023
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1630 kcal
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Fat: 52.76g | Prot: 69.11g | Carbs: 208.43g.
Breakfast: Confitures et Conserves, Harry's Pain de Mie Complet sans Croûte, Sucre, Carrefour Pain Complet, Carrefour Beurre Doux, Bio Village Yaourt Nature au Lait Entier, Carrefour Compote Pommes sans Sucres Ajoutés, Café. Lunch: Oranges, Yaourt Nature, Carrefour Pain Complet, Haricots Verts, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Oranges, Yaourt Nature, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Endive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Marque Repère Pâte Feuilletée . Snacks/Other: Materne Pom'potes Pomme, Nestlé Dessert Chocolat Noir, LU La Paille d'or aux Fraises et Fraises des Bois. more...
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Losing 2.1 kg a Week
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Mathildounette44's Weight History
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