Weigh In record (no journal entry) for 09 February 2023
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97.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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521 kcal
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Fat: 31.38g | Prot: 25.69g | Carbs: 36.76g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Сыробогатов Плавленый Сыр Дружба, SPAR Овощи на Пару. Dinner: Вареное Яйцо, Зеленый Лук, Пекинская Капуста, Помидоры. more...
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Losing 1.6 kg a Week
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tatyanareshnikova's Weight History
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