Weigh In record (no journal entry) for 23 December 2014
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92.7 kg
Lost so far: 1.9 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 December 2014:
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513 kcal
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Fat: 8.76g | Prot: 16.37g | Carbs: 94.04g.
Lunch: Meijer Turkey & Cheese on Wheat. Snacks/Other: Old dutch Old dutch holiday pretzels, Cupcake with Icing, Tart is Smart Tart Cherry Juice Concentrate, Water. more...
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Gaining 5.1 kg a Week
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