Weigh In record (no journal entry) for 09 February 2023
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102.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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331 kcal
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Fat: 12.98g | Prot: 12.66g | Carbs: 38.82g.
Breakfast: Nordic Пшённые Хлопья, Nordic Овсяная Каша, Бабаевский Тёмный Шоколад с Апельсиновыми Кусочками и Миндалем, Цельное Молоко. more...
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Gaining 0.8 kg a Week
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