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vai chegando perto do Natal e vai ficando mais dificil de emagrecer kkkk
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69.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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310 kcal
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Fat: 17.06g | Prot: 20.53g | Carbs: 17.74g.
Lunch: Ajinomoto Fit Qualquer Sabor, Tomates, Alface, Frango Grelhado. Snacks/Other: Lacta Shot. more...
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Losing 0.3 kg a Week
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