Weigh In record (no journal entry) for 09 February 2023
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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694 kcal
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Fat: 31.86g | Prot: 26.32g | Carbs: 77.84g.
Breakfast: Пицца с Ветчиной. Lunch: Геркулес Овсяная Каша на Молоке. Dinner: Свекла с Чесноком и Майонезом. more...
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Losing 0.8 kg a Week
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radishevsckayaka's Weight History
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