Weigh In record (no journal entry) for 09 February 2023
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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732 kcal
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Fat: 26.18g | Prot: 54.99g | Carbs: 65.67g.
Breakfast: Обычные Блины, Блинчики с Мясом. Lunch: Optimum Nutrition Протеиновый Коктейль , Пятерочка Яблоко Красное . Dinner: Бульон из Индейки, Barilla Макароны, Мясо Индейки. more...
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steady weight
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Lili4ka171's Weight History
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