Weigh In record (no journal entry) for 09 February 2023
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85.9 kg
Lost so far: 12.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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435 kcal
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Fat: 15.30g | Prot: 9.22g | Carbs: 67.61g.
Breakfast: Bakmi GM Mie Ayam. Lunch: Rempeyek, Daun Singkong, Nasi Merah. more...
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Losing 0.4 kg a Week
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fahiradwiazzahra's Weight History
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