Weigh In record (no journal entry) for 03 July 2011
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80.7 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 11.96g | Prot: 22.16g | Carbs: 120.84g.
Breakfast: Pepsi (12 oz). Lunch: plum, natures promise bar. Dinner: green giant bro, tuna starkist. Snacks/Other: jello pudding, turkey hill green tea. more...
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Losing 1.1 kg a Week
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