Weigh In record (no journal entry) for 09 February 2023
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83.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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984 kcal
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Fat: 66.83g | Prot: 33.17g | Carbs: 80.75g.
Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Талицкий Молочный Завод Талицкий Пломбир на Сливках в Вафельном Стаканчике, Шеф Перекресток Плов со Свининой. more...
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Gaining 3.5 kg a Week
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Elena070688's Weight History
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