Weigh In record (no journal entry) for 09 February 2023
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68.8 kg
Lost so far: 5.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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637 kcal
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Fat: 37.72g | Prot: 26.80g | Carbs: 47.07g.
Breakfast: Бон Пари Леденцы , Мистраль Греча Ядрица, Сыр, НЕВА Зефир Бело-Розовый, Тефтели. more...
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Losing 0.9 kg a Week
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Ка4ок_хомя4ок's Weight History
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