Weigh In record (no journal entry) for 09 February 2023
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53 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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597 kcal
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Fat: 20.83g | Prot: 24.34g | Carbs: 71.06g.
Breakfast: Vitateka Аскорбинка, Голден Яблоко . Lunch: Вареное Яйцо. Dinner: Matti Muesli Шоколадное Ассорти , Хлеб из Цельной Пшеницы, Малина (Несладкая, Замороженная). more...
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Gaining 0.6 kg a Week
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NargizaMusaurova's Weight History
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