Weigh In record (no journal entry) for 09 February 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1718 kcal
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Fat: 82.07g | Prot: 69.99g | Carbs: 169.36g.
Breakfast: ABC Saus Sambal , Alfamart Telur Ayam Kampung, Sari Roti Roti Tawar (2). Lunch: Chicken Vegetable Soup, Fried Egg, Nasi Putih. Dinner: Cadbury Hot Chocolate Milk, Cireng, Churros. more...
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Gaining 0.1 kg a Week
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devaanggraini's Weight History
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