Weigh In record (no journal entry) for 03 February 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1715 kcal
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Fat: 46.92g | Prot: 90.17g | Carbs: 137.99g.
Lunch: Miss Croc Granola Salgada, Azeite de Oliva Extra-Virgem, Banana-Maçã, Hortifruti Repolho Branco Cru, Tomates Cereja, Relva Verde Uva Passa Preta, Carne do Peito de Frango (Assado, Cozido). Dinner: Vinho Branco de Mesa, Avocado, Pão Integral, Ovo Frito sem Gordura. Snacks/Other: Overnight Oats, Dux Whey Protein Isolado Baunilha, Pasta de Amendoim, Maçãs Fuji. more...
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Gaining 0.1 kg a Week
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fervolpatoolv's Weight History
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