Weigh In record (no journal entry) for 08 February 2023
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68.0 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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663 kcal
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Fat: 20.57g | Prot: 93.26g | Carbs: 16.06g.
Lunch: Egglife Egg White Wraps - Original, Ground Chicken 96/4, The Greek Gods Traditional Plain Greek Yogurt, Radish, Great Value Romaine Lettuce, Cucumber (Peeled) . more...
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Losing 0.2 kg a Week
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Lilka818's Weight History
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