Weigh In record (no journal entry) for 08 February 2023
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138.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1442 kcal
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Fat: 36.34g | Prot: 39.06g | Carbs: 232.42g.
Breakfast: Zucchero Semolato, Caffè Latte, Tè (Infuso). Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Gli Allegri Sapori Contorno Grigliato, Spaghetti. Dinner: Risotto al Pomodoro. more...
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Losing 1.0 kg a Week
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giadamonni's Weight History
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