Weigh In record (no journal entry) for 08 February 2023
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1534 kcal
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Fat: 43.65g | Prot: 145.60g | Carbs: 147.17g.
Breakfast: Myprotein Oméga 3, Montecao, Flamant Vert Spiruline. Lunch: Maître Jean Pierre Baguette Céréales , Manzer Queso Tierno Mezclado , Tomates, Thon dans l'Eau (en Conserve), Lotus Mini Frangipane (32.5g), Carrefour Fromage Blanc 0%. Snacks/Other: Vitobest Isolate Whey Cfm, Vitobest Farine Avoine, Myprotein Peptide de Collagène Hydrolysé. more...
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steady weight
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jimenezjose's Weight History
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