Weigh In record (no journal entry) for 22 May 2020
|
76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 86.90g | Prot: 62.56g | Carbs: 144.34g.
Breakfast: Rioja, Cooked Asparagus (from Fresh), Courgette, Egg, Jacob's Mini Cheddars Original, Avocados , Doritos Cool Original (40g), Tesco Hazelnuts, Peanut Butter, Anchor Butter, Hovis Soft White Medium, Cravendale Semi Skimmed Milk, Porridge. Dinner: Birds Eye Fish Fillets in Crunchy Crumb. Snacks/Other: Cadbury Dairy Milk Fruit & Nut, Aldi Fish Fingers, Gordon's Gin and Slimline Tonic. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovemrssmith's Weight History
|