Weigh In record (no journal entry) for 08 February 2023
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1232 kcal
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Fat: 46.56g | Prot: 81.23g | Carbs: 118.79g.
Breakfast: Kaneel, Junami Appels, AH Houdbare Volle Melk, Arla Skyr Naturel. Lunch: Beemster Jong Belegen 30+, Jumbo Ei Salade, Jumbo Volkoren Meergranen, Philadelphia Naturel Light, AH Flinterdunne Kipfilet. Dinner: Remia Mayolijn 50% Minder Vet, Zanetti Grana Padano, Bloemkool, Pastinaken, De Vegetarische Slager Vegetarische Bratwurst. Snacks/Other: Milky Way Mini Reep, Delicata Butterscotch Melkchocolade, Lindemulder Indische Cake. more...
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Gaining 0.1 kg a Week
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jamaarjannie's Weight History
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