Weigh In record (no journal entry) for 08 February 2023
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52 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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954 kcal
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Fat: 38.13g | Prot: 31.71g | Carbs: 122.56g.
Lunch: AH Pindakaas 100%, Chocolade (Puur). Dinner: Parmezaanse Kaas (Geraspt), Geitenkaas, Elvea Pizza A Casa, Magioni Courgette Pizzabodem. more...
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Gaining 2.5 kg a Week
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verstraetenf's Weight History
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