Weigh In record (no journal entry) for 08 February 2023
|
74.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
869 kcal
|
Fat: 24.55g | Prot: 40.42g | Carbs: 119.70g.
Breakfast: Голубика, Экомилк Масло Сливочное 82,5%, Каша Рисовая на Молоке. Lunch: Шаурма с Курицей. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kataliname's Weight History
|